If you are in emotional distress or having a mental emergency, call 911 or go to your local ER

Advanced Psychology Institute

Sophrology: A New Key to Mental and Physical Harmony

Relax Relaxation

Sophrology is the new buzzword in wellness circles, poised to answer various mental and physical challenges. Despite being around for 60 years, Sophrology is a healing modality that is virtually unheard of beyond the French-speaking world. Since the 1970s, Sophrology has been adopted across Europe as a therapy and a personal development technique. Now, the […]