Sleep Divorce: The Secret to a Happier Relationship?
The Shocking Truth About ‘Sleep Divorce’ – Could It Save Your Relationship? If you’re struggling to get a good night’s rest in the same bed with your partner, it might be time for a “sleep divorce.” In recent years, the concept of a “sleep divorce” has gained popularity among couples seeking better sleep quality and […]
5 Practical Tips to Fix Your Marriage
5 Practical Tips to Start Fixing Your Marriage Today Partnership or marriage can be a beautiful journey filled with love, companionship, and shared experiences. However, like any relationship, it can face challenges and rough patches. When issues arise, it’s crucial to address them proactively to prevent a complete breakdown. Here are five practical tips to […]
The Hidden Dangers of Power Dynamics in Relationships
The Hidden Dangers of Power Dynamics in Relationships All relationships entail some degree of power dynamics. If you’re in a marriage where things are relatively equal—where either you agree on almost every decision or have consciously divided decision-making responsibilities—then you’re not feeling a constant push and pull. However, many couples experience power imbalances that can […]
Most Popular Questions About Couples Therapy
Questions About Couples Therapy You May Be Too Afraid to Ask Couples therapy offers numerous benefits, providing a couple with the chance to work with an unbiased third party to address important issues. It allows them to learn simple tools and techniques to repair and strengthen their relationship. Additionally, it offers a safe space to […]
Welcome to Our Team, Vitalina Tarasenko
Welcome Vitalina Tarasenko to the Advanced Therapy Institute! Vitalina joins us as a licensed Marriage and Family Therapist in Texas We are delighted to announce Vitalina Tarasenko as the newest Advanced Therapy Institute team member! Vitalina joins us as a licensed Marriage and Family Therapist in Texas, bringing extensive experience and a profound commitment to […]
How to Meditate for Anxiety: Techniques and Tips
How to Meditate for Anxiety: Techniques and Tips Anxiety is a common experience that can affect anyone. To manage this condition, many experts recommend meditation. By allotting yourself a few minutes daily, you can experience notable improvements in your emotional health, focus, and overall quality of life. This blog explores meditation techniques and tips specifically […]
Can Couples Therapy Help? It All Depends
Can Couples Therapy Help? Relationships can be incredibly fulfilling, providing a source of love, support, and companionship. However, maintaining a healthy relationship requires effort, communication, and understanding from both partners. When conflicts arise, it can be challenging to navigate them effectively without help. This is where couples therapy can play a vital role. Understanding Couples […]
“I Don’t Need a Therapist…” But Who Then?
“I Don’t Need a Therapist…” You’ve probably heard this phrase before, and you might have even said it yourself. Many people react to the suggestion of seeing a therapist as if it’s an insult or an implication that they can’t handle their problems on their own. Unfortunately, this reaction is common across various social groups. […]
Sophrology: A New Key to Mental and Physical Harmony
Sophrology is the new buzzword in wellness circles, poised to answer various mental and physical challenges. Despite being around for 60 years, Sophrology is a healing modality that is virtually unheard of beyond the French-speaking world. Since the 1970s, Sophrology has been adopted across Europe as a therapy and a personal development technique. Now, the […]
Benefits of Online Therapy: A Comprehensive Guide
Benefits of Online Therapy: A Comprehensive Guide Mental health has entered a new era of telemedicine, transforming into one of the first of virtual medical services. The Advanced Psychology Institute has been leading the charge in offering online therapy sessions since 2019. These digital consultations not only promise the utmost convenience but also a host […]
