ANSWER:

While financial considerations are real, we believe that prioritizing mental health is crucial. But to answer your, RM, question, we can say: “It depends on who is your provider!”.

Rates range from $120 to $280 per hour, depending on the therapist’s level of experience:

• Head of Therapy: $280/hour
• Senior Therapist: $200/hour
• Associate Therapist: $120/hour

Please note that financial aid options are available for eligible clients through our partnership with a charitable foundation. Contact us for more information and to apply for financial assistance before scheduling your first session.

ANSWER: 

Therapy is a unique process tailored to each individual. Just as our skin protects us physically, psychological defense mechanisms safeguard our emotional well-being. However, sometimes, these mechanisms can create more challenges than they solve. A therapist’s role is to help clients understand their protective behaviors and develop more effective strategies for coping. Think of a therapist as a mirror, reflecting aspects of yourself that are hard to see, enabling you to make adjustments that are more aligned with your goals and well-being.