If you are in emotional distress or having a mental emergency, call 911 or go to your local ER

Michael Buchman

Counselor, LAC

Professional Statement

Navigating life’s inevitable challenges can feel overwhelming. Whether you’re facing stress, life transitions, anxiety, depression, or relationship struggles, I’m here to offer compassionate support and practical guidance.

I tailor my integrative approach to each individual’s unique needs, creating a safe space where you can explore your concerns, gain new perspectives, and build the resilience to thrive. I believe in collaboration and empower my clients to find their own strengths and solutions.

Let’s embark on this journey together, one step at a time!

 

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What Should a New Client Know About Working With You?

I pride myself on being warm, approachable, and non-judgmental. My sessions are dedicated to you – a safe haven to disconnect from life’s stressors and connect with someone who truly listens is curious about your experience and celebrates your victories, big and small. I prioritize building a trusting relationship where you feel empowered to express yourself openly and authentically.

What is Your Typical Process for Working with Clients?

Each 50-minute session is designed to be a personalized and enriching experience. We’ll start by getting to know your unique situation and goals, then collaboratively develop a treatment plan that draws on evidence-based approaches tailored to your specific needs. My integrative style may incorporate elements of CBT, mindfulness, and other modalities, ensuring you receive the most effective support. Together, we’ll track your progress, celebrate milestones, and adjust our approach as needed. You are the driver in this journey, and I’m here to navigate alongside you, offering guidance and support every step of the way.

Request an Appointment

Text or call us today:

(201) 497-0289

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