Most Popular Questions About Couples Therapy
Questions About Couples Therapy You May Be Too Afraid to Ask Couples therapy offers numerous benefits, providing a couple with the opportunity to work with an unbiased third party to address important issues. It highlights the importance of communication in marriage, allowing couples to learn simple tools and techniques to repair and strengthen their relationship. […]
Welcome to Our Team, Vitalina Tarasenko
Welcome Vitalina Tarasenko to the Advanced Therapy Institute! Vitalina joins us as a licensed Marriage and Family Therapist in Texas We are delighted to announce Vitalina Tarasenko as the newest Advanced Therapy Institute team member! Vitalina joins us as a licensed Marriage and Family Therapist in Texas, bringing extensive experience and a profound commitment to […]
How to Meditate for Anxiety: Techniques and Tips
How to Meditate for Anxiety: Techniques and Tips Anxiety is a common experience that can affect anyone. To manage this condition, many experts recommend meditation. By allotting yourself a few minutes daily, you can experience notable improvements in your emotional health, focus, and overall quality of life. This blog explores meditation techniques and tips specifically […]
Can Couples Therapy Help? It All Depends
Can Couples Therapy Help? Relationships can be incredibly fulfilling, providing a source of love, support, and companionship. However, maintaining a healthy relationship requires effort, communication, and understanding from both partners. When conflicts arise, it can be challenging to navigate them effectively without help. This is where couples therapy can play a vital role. Understanding Couples […]
“I Don’t Need a Therapist…” But Who Then?
“I Don’t Need a Therapist…” But Who Then? You’ve probably heard this phrase before, and you might have even said it yourself. Many people react to the suggestion of seeing a therapist as if it’s an insult or an implication that they can’t handle their problems on their own. Unfortunately, this reaction is common across […]
Sophrology: A New Key to Mental and Physical Harmony
Sophrology: A New Key to Mental and Physical Harmony Despite being around for 60 years, Sophrology is a healing modality that is virtually unheard of beyond the French-speaking world. Since the 1970s, Sophrology has been adopted across Europe as a therapy and a personal development technique. Now, the trend is rapidly migrating to the US. […]
Benefits of Online Therapy: A Comprehensive Guide
Benefits of Online Therapy: A Comprehensive Guide Mental health has entered a new era of telemedicine, transforming into one of the first of virtual medical services. The Advanced Psychology Institute has been leading the charge in offering online therapy sessions since 2019. These digital consultations not only promise the utmost convenience but also a host […]
Living with Dyslexia: From Confusion to Clarity
Living with Dyslexia: From Confusion to Clarity Imagine reading a sentence, but the letters seem to dance and swap places, making it challenging to decipher what’s in front of you. This is a daily reality for those with dyslexia, a common learning disorder that transforms the simple task of reading into a complex puzzle. But […]
Lifting the Weight of Guilt: A Guide to Finding Freedom and Forgiveness
Lifting the Weight of Guilt: A Guide to Finding Freedom and Forgiveness Guilt is a familiar yet complex emotion that can significantly affect our mental and emotional well-being. It can stem from our actions, thoughts, or even societal expectations, leading to feelings of regret and self-reproach. While guilt can sometimes act as a moral compass, […]
How Professional Help Can Guide Individuals Toward Managing Their Condition
How Professional Help Can Guide Individuals Toward Managing Their Condition Anxiety is a familiar sensation to many, manifesting as a flutter of worry before an important event or a sense of unease when facing uncertainty. In some cases, anxiety may deliver you a boost of energy or help you focus. However, when fear and panic […]