Depression treatment, however, is more persistent and it involves long-lasting and intense symptoms that can significantly impact your mood, thoughts, and daily activities. Everyone experiences moments of sadness or feeling down, but these emotions typically fade with time.

Depression (also called major depression, major depressive disorder, or clinical depression) can affect anyone, regardless of age, gender, race, income, culture, or education. Research indicates that a combination of genetic, biological, environmental, and psychological factors contributes to the development of this condition.

Did you know that there are several different types of depression?

Major depression is a low mood that lasts at least 2 weeks possibly affecting sleep, appetite, and ability to think clearly.
Persistent depressive disorder is mild or moderate depression that lasts for at least two years.
Seasonal affective disorder (seasonal depression) is triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping, and weight gain. Treatments include light therapy, talk therapy, and antidepressants.
Depression with symptoms of psychosis is a severe form of depression in which a person experiences psychosis symptoms, such as delusions or hallucinations.
Bipolar disorder is characterized by alternating periods of depression and mania (or hypomania). During manic episodes, a person may experience unusually high energy, an elevated mood, increased irritability, and heightened activity levels.

Women shouldn’t be dismissed and ignored – additional types of depression can happen to women:

Premenstrual dysphoric disorder (PMDD) is a more severe form of PMS, that occurs in the weeks before menstruation. It’s a severe and chronic health condition that needs attention and treatment. Therapy, lifestyle changes, and sometimes medicines can help manage symptoms.
Perinatal depression can occur during pregnancy (prenatal depression) and in the weeks and months after childbirth (postpartum depression). Women can experience extreme sadness, anxiety, and fatigue that may make it difficult to carry out daily tasks, including caring for themselves or others. Women with postpartum depression generally will not feel better without treatment.
Perimenopausal depression is caused by shifting levels of hormones, which can lead to mood swings, making it harder to handle everyday stress. These hormonal changes may also trigger depressive episodes and sleep problems, especially in those with a history of major depression.

No matter your diagnosis – Advanced Psychology Institute is equipped to help you

Our therapists practice Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Behavioral Activation, Individual Problem-Solving, Counseling, Behavioral Couples Therapy, and more, including services from an Anxiety Therapist NJ.

Together we will find a method that suits you and returns colors to your life.

Why Online Therapy Can Be a Great Option

We get it—life is busy, and sometimes squeezing in a trip to see a therapist just isn’t practical. That’s where Depression Treatment NJ and online therapy come in. Imagine being able to chat with your therapist from your living room, or wherever you feel most at ease. It’s convenient, private, and super flexible, so you can fit therapy into your life instead of rearranging everything around it.

Are you worried about the quality of online treatments? Researchers analyzed over 60 studies and discovered that virtual therapy is just as effective as in-person sessions for many individuals dealing with anxiety, depression, and post-traumatic stress disorder (PTSD). Plus, online therapy opens up more options, allowing you to find the therapist who’s the perfect match, even if they’re not in your area. Our online therapists, counselors, and coaches speak English, Russian, Ukrainian, and French.

At Advanced Psychology Institute, we offer secure, confidential online therapies that deliver the same level of care and support as face-to-face meetings. We’re committed to making sure you get the help you need.

Therapists you can connect with

Are you from an immigrant background? Some of our therapists at Advanced Psychology Institute are especially passionate about working with individuals who have had to build or rebuild their lives from the ground up. They draw from their experiences moving from the post-Soviet space to understand the unique challenges and strengths required to move forward, offering empathy, guidance, and support.

Do you have a family? One of our therapists specializes in working with parents with the challenges of raising kids and teens, especially those grappling with mental health issues, educational difficulties, communication hurdles, or adapting to new cultural environments.

Do you struggle with sleep, food, exercise, changing daily habits, or even career management? Our coach Alex Shinkarovsky can guide you to adopt a 1% better daily mindset.

To learn more about our therapists and Breaking the Silence: Confronting Stigma to Seek Help for Mental Health and Addiction, visit our website! You’ll find profiles of six professionals, each with a unique approach and specialties. Take your time browsing and pick the one you feel the most connected to. Therapy is good when you find a good therapist for yourself.

Find your ideal therapy partner in our carefully selected group of therapists.

Book a free consultation.